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FurtherMore with Dr. Mark & Michele Sherwood

Mars Vs Venus

28:32 Min

Men and Women should be treated equal, but when it comes to the science of health, there are some big considerations for maximizing health for each.  Plus Fascia, what is it and how best should we care for each of ours.

The Meal That Could Save Your Life

28:02 Min

Dr. Mark and Michele have been looking for the easiest way to put you on the quickest path to a healthier life and now they’ve found it with Kingdom Products.  Then they tackle another concern for many going through the aging process, hair loss.  How to control and recover a healthy head of hair.

Don't Expect Food to Love You Back

28:02 Min

The term comfort food comes up a lot when he come to changing habits in order to eat healthier.   Dr. Mark & Michele Sherwood address how that comes to be and how to break those bad habits.  Plus the triggers that lead to the hunt for comfort food, grief and trauma.  The Docs tackle healthy ways to overcome difficult times.

Magic Healing Powers

28:32 Min

Dr. Mark & Dr. Michele Sherwood unlock a few of the many hacks they use to flip the switch on bad health to good.  Plus the Golden Bachelor has people wondering just how is the best way to make living and loving at 65 plus the path for us all.

Let The Sun Shine In

28:02 Min

Sadness enters all of our lives and Dr. Mark & Dr. Michele Sherwood have sound advice when faced with grief and/or trauma.  Then how the sun can be a healthy choice.

Cheers To Your Health

28:02 Min

Dr. Mark & Dr. Michele deal with the effects of alcohol on your body, the toll it takes and what to look for.  Then Tips on the best ways to build strength and increase muscle.

Liver Brain Axis

28:02 Min

Dr. Mark and Dr. Michele exam the Liver-Brain Axis and how it might play a role in the onset of dementia. Then, does wealth afford you a healthier lifestyle. 

What Is Happy

28:02 Min

Dr. Mark & Dr. Michele look at ways to define happiness turning into an all-around healthier outlook.  Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater. 

Fasting Pros & Cons

29:32 Min

Fasting is the new buzzword; Dr. Mark & Dr. Michele Sherwood share some of the best advice.  Plus what is Sex Steroids and how do the work for all of us.

Cannabis, Is It Right for Your?

30:02 Min

Many states continue to find marijuana use on the ballot and Dr. Mark & Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine.

Sex Steroids

28:32 Min

Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep.

Getting Your Yoga On

28:02 Min

If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first.  Plus the best ways to keep the weight off, once you have reached your goal.